The Journey to Make Your Hair Healthy Again

Who doesn’t want to make the hair healthy again? With healthy hair, our overall look gets a finishing look. If you are someone who cares for her hair, then daily hair fall, two-faced hair, and frizzy hair are nothing less than a nightmare.

Even if you have faced daily hair loss and your hair thickness is not matching your expectations, then don’t worry. We will guide you with some pro tips which will answer your concern on how to make your hair healthy again! 

After following these tips, you might realize that your hair was not weak, but your hair care was not on the proper track. You will soon realize the hair care process is truly organic. Soon, your hair growth journey will begin and the struggle will come to an end! 

Are you feeling helpless because your hair is not meeting your expectations? Maybe you are among those who have finally figured out about frizziness or fragile hair. At the same time, maybe you are curious about the probable causes.

We have listed some of the probable reasons for damaged hair. After knowing them, you can work on these and begin to repair your damaged hair quickly at home. 

One of the causes of your hair follicles being damaged and unrepaired at later stages, is the lack of proper diet. In each meal, ensure that you are intaking enough folic acid and zinc in your diet.

Also, try to consume maximum edible plant foods which will give your hair protein and antioxidants to fight against hair weakness. 

By burden what we mean is the maximum level of pressure and stress you are inserting in your head. Hair breakage comes as a by-product of stress. By starting to take regular stress management therapies, you can nourish your hair in the long run.

By lessening your burden of stress, you can get your damaged hair to be healthy again. 

There are numerous reasons for frizzy hair. Your hair can become frizzy because of a dry climate, insufficient humidity, or maximum invasion of heat. The precursory action we can take for this include avoiding warm water for washing the hair or using shampoo for your scalp. 

For those who have oily hair, it usually consists of extra natural oil or sebum which is produced in the scalp. Cut down the washing time for your hair and minimize the number of times you wash your hair. 

Make your hair stronger by checking all these probable causes for hair damage. These issues can be repaired if you are willing and open to changes in your lifestyle.

By keeping a check on the causes, you can figure out how to make your hair healthy again! 

The need to bring dead hair back to life will be never-ending for you if you ignore your hairstyle routine. The more you fail to take your hair routine seriously, the faster your hair will become rough and frizzy. It’s high time to make your hair healthy again. 

Continue to scroll downwards to explore some amazing hair care pro tips.

Yes! Other than drinking, your house needs another water filter to get damaged hair healthy again. Experts suggest that filtered water drives out contaminants from our hair and skin. As a result, our hair shines more and gets even denser. 

The main benefits you will get from a hair water filter are:

1.1 Deducting chlorine content.

Chlorine is one of the most highly composed water disinfectants ever to exist in the world. While chlorine is highly suitable for killing pathogens like bacteria, it does not help you in your hair growth journey.

On the contrary, when you use warm water then chlorine present in it steams and irritates your scalp skin. A water filter consists of a minimum level of chlorine content in it, this makes our hair happily grow. 

1.2 No more itchy hair.

Many of us suffer from the constant itchiness of our hair, especially in humid conditions. Itchy hair can also be because of dandruff in our hair. Dandruff does not occur much with filtered water because it’s free from all kinds of contaminants. 

1.3 Forget about limescale and focus on repairing damaged hair fast at home. 

Chlorine is not the only contaminant that exists in tap water. The contaminants in water are of many forms. Limescale is one among them. You can also check the limescale level by observing your regular shower. When you figure out some white stains across your tap or shower then those are the limescale. Replace them by using a water filter in your bathroom. 

We hope that you are convinced of how deadly contaminants are for your hair. Install a  filter in your shower room - that is your first step to make your hair healthy again.

Receiving heat is good for your health, but your hair doesn’t like it. Heat takes away the smoothness of your hair and makes it rough or frizzy. Overall, it makes our hair brittle and ends with hair breakage.

As a result, you will find double-faced hair follicles and thinning of hair. So, to make dead hair grow again, start using lukewarm or cold water for your hair. Avoiding too much steam and heat will make your hair shinier and silky. Cold water gives the hair the level of comfort your hair truly requires.

So, switch off to a cold shower from a warmer one for the sake of healthy hair. 

The regular shampoo bottles you buy from the nearby beauty store are not always good for your hair. They contain some harsh detergent formulas which in the long run can dry out the scalp, also known as sulfates. The sulfate shampoos give you a clean lustrous look for a very short duration, but with time deteriorates the hair condition. 

It degrades your hair condition with the overproduced oil that comes up as a way for coping with the dryness. Try to maintain the oiliness of your hair at a minimum level. You can do so by changing your shampoo to a sulfate-free shampoo formula. You can use shampoos that are rich in avocado oil and keratin which will repair the damaged hair fast at home. 

There are hair scrubs available that will not only help you to get rid of the irritated and greasy scalp. Any guesses of its other uses? Well, hair scrubs also give your scalp, hair, and skin a very healthy look. Many brands have introduced their hair scrubs to the market - pick your favorite from them.

The formula for hair scrubs is generally sugar crystals that exfoliate the skin, also consists of sake water, stem cells out of the grape, and antioxidants like pearl extracts. Your hair growth journey will reach its goals faster by applying scrubs. 

As shared earlier, your hair along with your skin says a lot about who you are, and about your choices. If you want shinier hair then taking supplements could help.

However, these supplements are not regulated by the FDA, so proceed with caution. Go with those supplements which consist of Omega 3s and B vitamins in their composition. You should always visit your doctor and seek their advice before trying one supplement for your diet. 

When we grow older we start composing numerous theories based on speculations about our hair’s health. One such common theory is that with growing age androgens hormone will reduce from the body. And as a result, our hair will be less greasy. But sometimes the contrary can happen and if you find it unnatural then make a doctor's appointment. 

Though with age if the hair remains greasy that can be because of growing Seborrheic dermatitis or dandruff.  Book an appointment so that your doctor can prescribe you medicated shampoos that will have ketoconazole in them. 

Like our habits are trained you can also train your hair for skipping regular washes. And it is good when you use dry shampoo. Washing your hair less keeps your hair at a distance from grease. Trying dry shampoo could be a way to make your hair healthier.

You will have fluffy and fresh hair because of the presence of starch and alcohol in the shampoo. Apply dry shampoo to your hair whenever you feel grease in your hair or your scalp is turning itchy. 

Heat is not something that goes well with your hair. But sometimes you have no other option to have a stylish look other than dryers, curlers, and straighteners. Too much heat, however, can thin your hair density.

To prevent such a scenario never use that heating machine without using a heat protector in it. Try to find a product that will make your hair less greasy, clean, and good weight. Products like Briogeo Farewell Frill blown dry cream and Redken Pillow Proof Blow Dry express cream work well. 

Just like the face mask makes our face hydrating and nourishes the skin, a hair mask is healthier for hair. In beauty terms, a hair mask is known as an intensive hair conditioner. The mask leaves an impact on your hair when left on.

You can apply a hair mask by splitting the hair into several parts with a clip. Apply the mask with your fingers or a paintbrush. Now, once done with the length, apply the mask to the scalp. With the help of a toothbrush, evenly spread the mask throughout your scalp.

Wait for about 30 to 40 minutes and rinse your hair with cold or lukewarm water. Cooler water will seal the hair cuticle while retaining more moisture for your hair. Apply the mask two times a week, or if you have oily hair otherwise, use it once a week. 

Many people skip regular conditioning of the hair, but conditioners are necessary for your hair. Your hair demands conditions to be moisturized. Just like a fabric conditioner softens the clothes, your hair feels the softness with conditioner in it.

Besides that, if you have newly dyed your hair then the conditioner will act as a shield for your hair. It highlights the glossiness of your hair layers. Conditioners also rescue you from hair breakage and repair the hair fast at home. You can try branded products like Watson Argan conditioner, Sachajuan Scalp Conditioner, or imported Schwarzkopf shampoo bottles. 

Brushes consist of plastic bristles which drag out a lot of tangled hair every time you use them over your hair. It violently drags out tangles which leave some of your existing hair to break from the mid part. But if you replace your old plastic bristle brush with a wide-tooth comb then you can prevent damages.

Because it is wider, it easily detangles your hair without much hair loss.  Raise the comb from the tip of the hair and move your hand for a few inches at one point. Continue to gently raise your comb from the tip until you detangle the clotted hair from the roots.

You can grow healthy hair by daily massaging your scalp. The particular benefit you can expect from massaging the scalp is improved blood circulation. Your hair grows in a healthy style with proper blood circulation. You can massage your hair at the same time when you take your shower.

Make it a habit! You can massage your scalp with the tips of your fingers in a circular motion. For a more organic and curing massage rinse your palms and fingers with almond or jojoba oil and rinse it on your hair. Olive oil along with tea tree oil is also good to get damaged hair healthy again. 

The food we consume daily not only determines our digestive system but also impacts our hair health. You will witness dull and brittle hair without the proper intake of vitamins and other nutritious components. You can lessen the possibility of dull hair by including a variety of nutrients in your diet chart.

Take protein, fruits, iron-enriched foods, vegetables daily in a balanced form.  Meat products and tofu are great for filling the proportion of protein in your body. For getting vitamin C in your body try some citrus fruits like orange and lemon.

If you are assuming a deficiency of vitamins in your body, consult a doctor and consider taking B12 rich supplements. 

We often try to make our hair longer without knowing the healthy way to grow it. If you are going without regular trimming then it can result in hair breakage and splitting hair. On the contrary, regular trimming of your hair will freshen your hair.

Mark your calendar to regularly trim your hair every five to six weeks. It doesn’t matter whether your hair is long or short, what matters is the timely trimming of hair. At the same time, avoid frequent straightening of your hair. It will instantly start the damaging process for your hair. Every month trim your hair and you will see a thicker look to it. 

When we are busy, drinking water frequently skips our minds. And that’s how we get dehydrated. Well, it’s one of the main causes of your damaged hair. The easiest step to repair the damaged hair fast at home is drinking plenty of water during the daytime.

Also, please remember that coffee, tea, and beverages are not a supplement for pure water. So, drink pure water when you are thirsty. At the same time avoid having alcoholic drinks that can dehydrate your body and dry your skin faster.

Carry a bottle full of water everywhere you go and set an alarm to drink water frequently. 

So, growing your hair can appear easy but if you want healthy hair, you need to put a lot of effort into it.  You might have to bring drastic changes into your daily lifestyle like diet charts and showering time.

When it comes to the products you use, you have to look for natural ingredients in place of chemical mixtures. Avoid the greasiness of hair by encountering too much heat. And in the end, next time you wash your hair remember to take cool or lukewarm water.

So, if you follow all these steps, then you’re definitely on your way to a healthy hair growth journey.