Tips To Keep Your Hair Looking Healthy And Full For Longer

Keeping your hair looking healthy and full is no easy feat. You've got to choose the right hair care routine that suits your locks, alongside deciding how often to get a trim and picking out which products best suit your hair type. But that's where we come in - giving you all the tips you'll ever need to keep your hair looking luscious and full.

To have healthy-looking hair, you've got to ensure that you frequently wash your locks. This way, you'll remove any greasy oils trapped within your hair follicles, giving you a fresher, lighter appearance. However, ensure that you don't overdo it. Washing your hair too often will result in your hair producing more oils, having the opposite effect. As a general rule, it's recommended that you wash your hair once every two to three days.

We get it - you need to use a blow dryer to ensure that your hair is nice and dry before you head out for the day. However, blow drying too often will eventually weaken your locks, resulting in breakages and even hair loss! If you are going to use a dryer, then try to limit your use to three or four minutes at a time, or use a heat protectant spray - your hair will thank you for it later.

If you're looking to grow out your hair, then it's imperative that you massage your scalp. Studies have shown that receiving a head massage for a mere four minutes a day can help to stimulate hair growth, causing your follicles to produce thicker, sturdier hair. To perform a scalp massage, use your fingers to apply a gentle pressure in a circular motion across the entirety of your scalp. Do this for four minutes, twice a day, and sit back and watch the magic happen.

The sun's harsh UV rays don't just impact our skin, they can also have a detrimental effect on our hair, too! To prevent this, wear a hat or a scarf when you're out and about - particularly if you're in the sun for extended periods of time. Otherwise, your hair is at serious risk of damage and breakage, leaving it limp and lifeless.

Taking regular trips to the salon has a slew of benefits for your hair, including the prevention of split ends, the promotion of hair growth, and boosting hair texture. It doesn't have to be a drastic makeover each time you visit your stylist - a simple trim can do wonders when it comes to making your hair thicker and healthier. Most experts recommend that you get a trim every 6 to 12 weeks.

Aggressively rubbing your hair with a cotton towel will cause frizz, splits, snaps, and breakage. A towel made of a lighter material - such as bamboo or microfiber - will have better results, ensuring that your hair is dry, but free from any damage.

If you're feeling thrifty, there's another option that might be perfect for you. Drying your hair with an old cotton t-shirt will do the trick, as they're much more gentle than rough towels! The handy-sized hole for your head also makes it simple to wrap into a turban so you can go about your day while your hair dries.

There are so many hair products out there that it can become overwhelming. Ultimately, you need to find products that work for you - and stick with them. If you've got frizzy hair, then you need to purchase products that actively fight against frizz. Likewise, if you've got particularly thick hair, then you'll need a shampoo that can help to undo any tangles or tears. Check out this list to find out which hair products you may be missing!

Crisp cottons may feel good against your skin, but they aren't the best choice for your hair - especially if your locks are thin. Instead, get yourself a satin pillowcase. The smooth and soft material will reduce friction, frizz, and breakage, alongside giving you a luxurious night's sleep. Another option would be to try a satin bonnet, which protects your locks for a cheaper price.

• Watch your diet - eat hair-nourishing foods that are rich in protein and vitamin C.

• Brush your hair regularly to undo any tangles, but be gentle with your locks.

• Stay hydrated; your hair needs water just as much as the rest of your body!

• Avoid using an excess of heat-styling tools; these will just damage your hair.

• Wash your hair with cold water. It may be uncomfortable to stand in cold temperatures, but your hair will thank you for it!

• Go easy on the styling products. Using too many chemicals will weaken your hair's protective barrier, damaging your locks.

• Get seven to nine hours of quality sleep a night, as sleep is important to maintain a healthy hair growth cycle!